Restorative Yoga and Somatics Workshop

Restorative Yoga and Somatics Workshop with Isabelle

Saturday 4th December | 3.30 - 5.30pm

Yin & Yang: Flow, Relax and Renew with slow and restorative yoga 

A slow yoga somatics practice to get our energy flowing in winter followed by a restorative yoga session to slow down and nurture ourselves. Rebalance, relax and recharge. A mix of breathing, movement and rest. Perfect before Christmas!

In person & online.

Book directly with Isabelle: M: 07904 353894, E: yogawithbelletw@hotmail.com