Restorative Yoga and Somatics Workshop
Restorative Yoga and Somatics Workshop with Isabelle
Saturday 4th December | 3.30 - 5.30pm
Yin & Yang: Flow, Relax and Renew with slow and restorative yoga
A slow yoga somatics practice to get our energy flowing in winter followed by a restorative yoga session to slow down and nurture ourselves. Rebalance, relax and recharge. A mix of breathing, movement and rest. Perfect before Christmas!
In person & online.
Book directly with Isabelle: M: 07904 353894, E: firstname.lastname@example.org