New Class with Katie!

18 August 2020

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New Class with Katie!

COSY CLUB

Monday | 6:30pm – 7:30pm

Starting 7th September | Freestyle Movement Project

*SPECIAL OFFER* Your first Cosy Club with Katie is £5!

£10 per class | pre-book/drop in via katierebeccajohnson@outlook.com

£50 for a block of 6 classes

Cash or card payments accepted.

Students are encouraged to wear cosy clothes

 

Introducing the Cosy Club.

Get ready to switch off, wind down and relax with a nourishing, dreamy and slow vinyasa flow. Melt away your tension and ground yourself in this hour class enriched with candles, essential oils and blankets. Move at your own pace, using your breath to guide you into each movement, restoring flexibility, strength and balance through these free flowing creative sequences. A perfect class for beginner to intermediates but all levels are welcome.

The first ten weeks will be themed around positive infusions. Pairing each session and flow with a delicious Twinings superblend herbal tea, featuring the following flavours: Calm, Sleep, Focus, Digest, Defence, Vitality, Heartea, Detox, Boost, Glow